koppeyc

Could u please tell me what a full out reset is...is it the 5 day reset?

How long are you on the pre-op 4-5 shakes a day, sf jello, pudding, broth, yogurt, veggies and 1 meal of my choice...I am going to try it.

How long did your surgeon tell you to be on the 4-5 shakes a day, sf yogurt, pudding, jello, broth and one meal a day of your choice. I too am trying to get back on track from gaining 50 pounds. I am going to try this starting today. Also I am going back to 800 calories a day. Thanks

Help....I am 2 years post op...had 20 lbs to lose to reach my goal....my sister had a stroke, my mother-in-law passed away now my father in-law is not well....oh yea and I lost my job...now I need to lose 50 pounds....I am not even going for my check-ups because I know the doctor will yell at me...I am so upset with myself....could someone give me any suggestions on how I can get back on track please[emoji30]

I am 6 months out. Lost 60 so far. Sent from my iPhone using BariatricPal