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Joan Sando

Gastric Sleeve Patients

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  1. Joan Sando changed their profile photo

  2. 3 tablespoons per meal?

    Joan Sando posted a topic in Gastric Sleeve Surgery Forums
    Hi everyone, I'm pretty new to this board, but I have to get some help. I am about a month out and I am physically hungry a lot of the times. I try to eat 3 tablespoons per meal, but 2-3 hours later I am hungry!! I am drinking Water, having a Protein shake, but nothing helps! Yes, I am keeping busy. I work, do chores, have hobbies, and I am taking 2 acid reflux pills a day. Is it just me or is it unrealistic to think 3 tbls of food will fill you up? I'm so confused, I want to cry.

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