psharpe

I'm 18 months post Gastric Sleeve and have not had any complications. Lost 130 post surgery, still need to lose some. I've stalled for 3 months.

Thanks so much for the encouragement! You are so right about the carbs! I don't drink enough at all. I eat too many sweets too! Carbs are easier to eat! Healthy foods seem to fill me up fast, which is a good thing. I do need to exercise more. I will work on that. Keep going! It's nice to know there's someone in the same boat!

18 months out and very glad I did it! I'm kind of stuck right now. I lost 145 pounds all together with the opti fast and surgery but have been stuck for a few months. Any suggestions on getting the weight to start coming off again? I would still like to lose 50 pounds.

I'm on My Fitness Pal and would love to have some friends on there. Pasharpe

I'm over a year post Gastric Sleeve. I've lost 145 pounds and still have about 40 to go. I'm walking most days and riding bike some. I've recently gone back to logging my food on my Fitness Pal, keeping calories under 1200 everyday. Any suggestions on how I get unstuck???