Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

niche

LAP-BAND Patients

  • Joined

  • Last visited

View Profile Find content

Blog Entries posted by niche

  1. yesterday 5/16

    · niche · 05/17/2006 16:20

    1/6 slice of whole quiche (500 cal)
    8 waters
    1/2 cup fruit n granola n yogurt stuff (granola didn't seem too dense n fatty) (200 cal)
    3 oz salmon (140)
    1/3 c couscous (150)
    1/2 c kale w/ 1/2 oz bacon n onion (75)
    1/2 c green tea ice cream (140)
    4oz red wine (100)
     
    total: 1305
     
    not a bad day...
  2. so let's start keeping track.no liquor, no ice cream! no liquor, no ice cream! but tasty d and drinks on wednesdays don't count... maybe i will have champagne b/c the bubbles make me drink less and go slow.
     
    today:
     
    - 1 oz salmon sashimi
    - 3oz fried tofu
    - 1.5 c hijiki salad
     
    - 3c water so far... 2c after workout, 2 c over the day at desk
     
    after work:
    - 3 rounds of baguette w/ olive oil
    - 2oz cheese fondue
    - 3 gl champagne
    - 5 mozzarella stix
    - 1 mc donalds fudge sunday no nuts
     
    wow you really rode off the rails girl!

Account

Navigation

Search

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.