GreyJeep87

Perfect! Sounds great, thank you, I go back tomorrow just trying to clarify things outside of my appointments too.

Thank you all for your reply. Basically I'm sad to say this but I'm 430 pounds so the doctor wanted me to lose 40 pounds before my surgery. They suggested the liver reduction diet to do so. I'm sorry I didn't clarify it is not the two weeks prior to surgery which I do believe is all liquid for him.

When you all did your liver reduction diet did you essentially just follow an Atkins-style plan? Just basic low carb, minus out starches, flours and sugars? I've seen some that say low calorie and low carb but generally the calorie counting isn't a part of low carb dieting. I've also read some reports saying full fat low carb diets like Atkins are most effective at eliminating liver fat. What has been your experience?