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dm195

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    dm195 reacted to krissy20 in Protein And Constipation - Weight Gain   
    OMB I've never had constipation issues I had been losing 1-2 lbs daily and the past couple of days I haven't gone and haven't lost any weight ever since I've been getting my protein in I haven't been able to go its driving me crazy and making me think I can't lose anymore weight but I'm only drinking two protein shakes a day and the rest clear liquids and broth WTF this is making me really frustrated HELPPP!!!!!!!!

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