daveseifert78@gmail.com

Hi, my name is Dave and I had my gastric bypass October 27th, 2015. I have lost 80 lbs total, 55 lbs since surgery. I am surprised that your program did not include a nutritionist, or indeed your insurance require it. I went through 4 weeks of nutrition classes, and also a lot of support from an MD with the program. Post support was a little thin, but adequate. What would you like to know? If I can help you I will. Dave

Dear Valentine... I had my surgery Oct 28, 2015 and a lot of things still make me nauseous. The big theme here is time! You only had your surgery less than 3 weeks ago! I have lost 81 lbs, and went through the same things. But now I would go through it all again. Stick to the diet they gave you after surgery, very small amounts, do not try stuff you are not supposed to yet. As for liquids, never right before or after meals, and SIP, SIP, SIP! Always take very small sips, and never ever use a straw! It will get BETTER! Do not freakout and don't ever give up. Good luck!