The effects are limited. I gained the weight back, and I never even lost that much, about 35 lbs. for the first year I ate less than 800 and stalled the last 10 months. They asked if anyone regretted and I do. I am at my starting weight. I didn’t place blame you did.
SW 240
Sleeve 8/15
lowest wt: 198
CW 235
in the last 6 months I’ve gained 20 lbs. I’m hungry all the time. I do regret the sleeve. Stick to tracking your food! I got busy, really busy and didn’t have time to meal prep anymore, etc.
My SW was 237 and I'm around 200 now. I do track my food. I always meet my protein goal. I'm pretty good with my fluids. Some days are better than others. We only have meat and vegetables for meals(not potatoes either). I've inky had fried food maybe three times so far in 2016. I've been researching and wonder if I need probiotics? Has anyone tried these?
I've been on a stall since January. My surgery was Aug, 2015 and I lost 37 pounds but I haven't lose anything since January! And my husband finally got on board with eating healthy and we've both been eating clean since January. He's lost over 50 lbs and I haven't lost one. We eat the exact same meals..... And he has wine every night and I don't.
I'm 3 months out and lost 34lbs total since my pre-op diet. Starting weight 238. In the past month, I've only lost 3 lbs. anyone else losing this slow?