HapyTrls

I stall all the time but then I will lose a couple I am still in the average range on the low side with -50 since 1/26 about 2.5 lbs a week

CW 226.0. [emoji6]

I'm a January 26 sleeved. Doing ok HW 293 SW 275 CW 227 GW 135 Calories try to stay at 800 or just under. With Kasier program we are to use a protein drink as 2 snacks a day for first 6 months in order to get enough protein, I was not doing this usually too full or schedule Dr got on me the other day about it with spouse there so now make it a point. Actually helps with grazing if running around. Exercise was a problem for a couple months due to gout fare ups now on meds which reduced uric acid for the first time in 5 yrs. off all blood pressure meds(3), not diabetic any more still in pre diabetic range but dr said it should keep going down. Stage 3 kidney disease now stage 2(moderate to mild) don't know if it will reduce more but will ck in 2 months on next ck up. Hair, was falling out before surgery (age/menopause?) in Jan went with a short cut (always have colored) . Oh yea no beef or pork for 6 months per Kasier plan. Just bought a bunch of new tops and slacks (40%off this past wkend) been wearing 3x swimming in them now, I was able to get into 1x do not like skin tight just need to keep work on gut area though to look better. Hope this thread for Jan continues

I am in thank you this makes me really accountable CW 228.9. GW 215 Going to be daring[emoji6]

228.9 did not quite make it but almost

CW230.5 sorry for tardiness [emoji79]

CW 232.6 [emoji848]

233.5 CW

CW 235.2

CW 237.8

238.2 [emoji4]

241.3

CW 242.6 Goal 225

243.8 [emoji6]

I am in thank you will submit goal with 4/4 weight

246.8 my first stall [emoji22]

CW 247.8

CW 250.4

CW 254.1

Starting weight 256.6 --hope to lose at least 10

Kasier prescribes for first 6 mos

I am in thank you

My sleeve was the 26th of Jan with Dr Kim husband and I both really liked him very personable. Surgery went well care was excellent and recovery going well no pain since leaving hospital

On the 26th doing well I got to start soft/purée yesterday. No pain since coming home from hospital only thing that derailed me was a gout attack last Sunday in left foot so no major walking hope to start tomorrow again

My surgery was the 26th, 2 weeks tomorrow and have lost 13 but 2 of that is what I did second week. Need to work on my walking but suffered a gout attack in my left foot this past weekend hopefully tomorrow I can start walking again