It does help! Thx so much. I am going to try and get myself on more of a schedule. And I as well am having difficulty with the water. I do what I can tolerate.
Hi. I had mine in the 16th. Just wondering if you have reached a full feeling and what it felt like. Tonight I was eating soup and I guess over did it because I got a gassy pain at the top of my stomach. I assume this is my full feeling but not sure.