@@Erato Calliope thank you for the encouragement, it really helped, I feel better, more positive, this evening. I need to have both hips replaced but as soon as I am able I will definately start to exercise. In tne mean time I will try and stay strong!
I am so discouraged! I had my gastric sleeve on May 20th and initially lost 34 pounds, now I have started gaining weight. I started eating solid food a week ago and this is the second week that I have gained. I drank two protein shakes a day the first three weeks but they make me really sick so I am trying to get my protein from food. I just realized there is something called a three week stall, apparently I have been on it for two weeks and going downhill. What can I do to reverse this set back? I really appreciate any help I can get.