hatemornin

I am certainly glad I found this group, I had complete gastric bypass on 8/31/2010, I have lost a total of 165#. Keeping it off an staying healthy is hard, I have other health issues which restrict my exercise so that is a problem, I watch what I eat an when I eat, I try to eat clean, no fat, less processed foods. I am Lucky to live in the country an I raise my own beef an pork, all natural, I have chickens an I use to raise my own veggies just can't handle the garden anymore. But I buy fresh an can as much as possible during the summer months so that I can have fresh all year long. I also have chickens, an lots of fruit trees. Y'all are an inspiration! 8 years out an still maintaining!!!!Wow