rgaines

My name is Robin and I recently underwent Lap-Band surgery. I am like 10 days post-op and have been adjusting to reintroducing foods. I decided to do the Lap-Band because I feel it is less invasive and also it is something that you can have removed later, if you choose. I have over the years made several attempts to lose weight and would have temporary success and would soon hit a plateau after losing like 10 lbs., that has been very frustrating, to feel like you are doing all you can to no avail. I needed something that would help control my appetite and I feel that this is a great tool. I have had a very good outlook and felt completely comfortable with this procedure and my Dr. Roy Schwartz, he puts you at complete ease and always check to see if you have any questions or concerns. I discovered this website through Google search engine, and I plan to use it to its full capacity. I found myself searching YouTube trying to find others that have undergone this process, just so I could connect with others that are on this journey and are sharing in their journey. I find myself needing to talk or ask questions to see if what I am experiencing is normal or what to expect ahead. I am looking forward to being able to do things that have been such a limitation for me before and just enjoying life without feeling weighed down.

Did the Dr. ok you to start exercising? That sounds like something you need to just have the Dr take a peek at, just to be sure everything is ok. It is probably not a good idea to do a lot starting out. Start off slow and build yourself up over a period of time, like start at 1 mile and increase 1/2 mile every week or two until you are doing the mileage you desire. Also, keep in mind that you can slow down your weight loss if you over do it, like your body is still adjusting to the band and then you throw in heavy duty exercise, your body start tripping like it doesn't know what's going on, lol! Best of luck to you in your journey!