valkyrie88

Il be two months post op may 5th and am down 45 lbs so far! 3 lbs away from onederland!!

Congrats!!

Good luck to you! Its one of the best things I've ever done!

Ty! ????

Ty! ????

That week was like the absolute most depressing week of my life lol i kept taking my medicine so i could feel some what better an go to sleep but i assure u it does get better, i thought it never would but then before i knew it, i was out walking and feeling so good. Il totally keep u updated! Pm me if u have any questions, i love to help!

Number wise idk lol i just try to get Protein at each meal. I can give u example of one of my days lol each day is different. But heres yesterday. Breakfast- wheat toast & Peanut Butter <-- good protein Lunch- cheese steak without roll with mushrooms,onions,hot peppers and green peppers. (Had maybe a cup of this) Dinner- half chicken breast with string Beans. I still allow myself a snack a day but i use to snack all day long because like you i thought i had too. But one or two Snacks wont hurt u. But i switched my snack to like carrots and guacamole or a cheese stick rather than popcorn & such Also, if u get hungry at night and dont think u got enough protein in, half a banana and peanut butter hit the spot No problem, glad it helps!

Number wise idk lol i just try to get Protein at each meal. I can give u example of one of my days lol each day is different. But heres yesterday. Breakfast- wheat toast & Peanut Butter <-- good protein Lunch- cheese steak without roll with mushrooms,onions,hot peppers and green peppers. (Had maybe a cup of this) Dinner- half chicken breast with string Beans. I still allow myself a snack a day but i use to snack all day long because like you i thought i had too. But one or two Snacks wont hurt u. But i switched my snack to like carrots and guacamole or a cheese stick rather than popcorn & such

how long did it take you to recover ? You look awesome! Ty! ???? i had a rough recovery bc i suck with pain lol but i was fine after a week, had two weeks off from work. Im almost two months out and have my energy back, i feel completely back to normal now woohoo! Lol

You'll def see a difference. I didnt realize i was adding un necessary calories into my stomach. Also for protein i do meat

Nah , my surgeon said all i needed was three meals a day with Protein. And your liquids of course..i use to have so many low calorie Snacks all through out the day an then when i stopped i started losing lol Your main focus in the early stage is getting in your protein, thats the most important thing

Nah , my surgeon said all i needed was three meals a day with protein. And your liquids of course..i use to have so many low calorie snacks all through out the day an then when i stopped i started losing lol

Honestly i would just keep working out and getting in your protein. U cant really do much else to make it go faster. Sadly, it happens at its own pace. Do u eat/snack daily? I was an my doc told me at a follow up not too, just three meals a day of protein an then thats when i started losing faster.

You have to just try and be patient. Trust me, it will start coming off when you least expect it. When i was on a stall people still kept saying everyday how skinny im getting, think of it this way, when your on a stall, your most likely losing inches. But trust me when i say, the weight will start to fall off. I was stuck at the same time u were and then BOOM started coming off again And also, a couple pounds a week is great! Every person is completely different with their surgery. Not everyone loses the weight fast. Besides, a slower weight loss is a good thing, less loose skin

I was at a stall four weeks out and then before i knew it weight started falling again. They say when you have only 100 lbs or less to lose, the weight loss will happen at a slower pace

Gastric bypass surgery 3-5-15 Starting weight- 249 Surgery weight- 228 Current weight- 204 Goal weight- 145

Il be two months out may 5th and so far im up to 45lbs lost, of course about 15-20 of it was during the two week liquid diet pre op but day by day the lbs are still coming off

Ty ???? one of the best decisions ive made!! It was rough in the beginning but now i feel back to myself and love it! Good luck to you, you'll do great!

Thank you. I appreciate it! ????

Thank u again! And good luck with the sleeve! I know a few people who had that done and look wonderful!

Thank you! I had gastric bypass on march 5, 2015. I lost a good amount of weight on the two week pre op diet. So the 45 is apart of that. But right after surgery i would say ive lost 24 in a little over a month ????

Starting weight: 249 Surgery weight: 228 Current weight: 204 Goal weight: 145

Yeah , I've even heard beside from the surgery that your period can be Delayed due to weight and diet changes but I just needed to see other people were going through it too lol UPDATE: mine finally came! Lol

So far a little over a month out, surgery was 3/5/2015... Starting weight- 249 Surgery weight- 228 Current weight- 214 Goal weight- 150 Oops, thought this was a different thread, already posted before lol

Yeah , I've even heard beside from the surgery that your period can be Delayed due to weight and diet changes but I just needed to see other people were going through it too lol