sekotsps

Hello all! Well today I am officially phase 3 diet, and of course i am really excited and scared at the same time. These past 17 days have been a mental and physical struggle for me. I know that in this phase I get to choose from more items on my list, which is exciting. I am scared because obviously this is a new phase for me, and now I get more variety. I am wondering if you could please give me and example menu of your diet, and what you would choose. I bought some cook books to get ideas from them. I have no imagination when it comes to a menu. All these past years, I just ate processed food, restaurants, and of course fast food. So ideas would be great. Thanks

Well I am heading onto my 2nd week, I am still on full liquids, and I am sick of my pure Protein chocolate shake/isopure. I mean sick!!! I need some ideas for Protein drinks, . I have no imagination when it comes to stuff like that. Please help

Well its easier just fess up with it, Co workers and such are going to find out anyway when you lose the weight, and talk happens. So just say Yup, had it, and your question is????.......

Well, it is almost a week (3-6-15) after my surgery, and I am so tired all the time. I just want to sleep, but I know that is not good for me. I went on youtube and looked up one week post op gastric sleeve, and saw all these women in makeup, and hair done !!?? What is going on with that? I still look/feel like crap!!I know I need to start adding more Protein to my stuff too. Getting pretty sick of lemonade MIO. I did have some broth yesterday, which i got full right away. I am starting my second phase today, hopefully that might help, different textures and stuff. Another thing that is bothering me is HICCUPS and belching. I never had this problem before. and now those stupid hiccups actually hurt.... Another thing is that nothing sounds good....i put something against my mouth, and now my mouth has some weird aftertaste....Happen to any one??? Going to make me a Protein shake today, we shall see, oh yeah and that protein supplement Isopure, stinks. UGH UGH Ugh

Well I had my VSG on March 6, 2015 and everything went smoothly on the surgery side. My first 2 day, the nausea was sick. Just dry heaved getting up and down from my bed, in bed and really anywhere else. My doctor prescribed me a bunch of antiemetic's. Even a topical patch which seemed to help. Well I have been home now for 2 day, and I am so tired. Just want to sleep. My pain is not that bad, it is manageable. I am also having problems with progressing to the next stage. I am a little scared. food smells do not bother me, but I can only sip a small amount very slowly. The hiccups are the worse. Did anyone have any problems with fatigue, hiccups?

this is my first reply to this website. I am excited to have surgery on March 6, 2015. I am excited and nervous at the same time.