lynn sh

That's normal i guess bcz it happened to me! The most annoying thing is the acid:s i always wake up bcz of it

http://BariatricPal.com/index.php?/topic/330975-freaking-out%21/page__view__findpost__p__3742512

You shouldn't compare yourself to others. Some people are fast losers and others are slow and steady. As long as the scale is going in the right direction, that's all that matter. Thankyou for you motivation(: i just wanna ask u.. I dont take any Vitamins nor Protein shakes my doc didnt prescribe any shakes for me is that wrong? And what is the purpose of drinking Protein Shakes??that would make me loose weight or feel full and not hungry?

Congrats!! Wow cant wait to see my self at my 1 year op anniversary on 12/30/15 hope to my results as good as yours!

I dont take vitamins nor protein shakes!! Is that wrong!? Am always afraid that vitamins would stop making me loose weight ..and the protein shake as well..! Am 4 weeks post op and am 11kg down .am eating regular food since week 3 i know that sounds wrong! But i eat 3-5 bites maximum and i feel full.. I always make sure to chew food and eat slowly ,that makes me able to eat more some times is it wrong?or should i eat fast to feel full faster and stop eating!?

I'm 4 weeks post op and i lost 11kgs am not sure if that is enough!! I'm feeling guilty because since week 3 and am eating normal food but in small amounts like 2-5 bites max ...and am always hungry i guess this is because am not used to sit near tv set without eating..! I was 96.5kg pre op and now am 85kgs