Aprilhoffman78

I'm having the true hair loss. The first time was nothing compared to this.. Taking my vitamins and the biotin. My question is hair color? I'm in need of touching up my roots. Will this be ok?

Hair loss again this past month worst than the 1st month but I am only 3.6lbs from my goal ) any suggestions with the hair loss everything that worked month 1 isn't helping

where do you order it from sounds yummy

Yrs! Thank u so much!

I'm not sure if you're asking about Protein drinks or not but have you ever tried Syntrax nectar lattes, cappuccino flavor? It's awesome! and taste pretty much just like those Starbucks Frappuccino mocha bottles you get at the supermarket I make mine with cold fat free or 2% milk yum yum and sometimes I blend it with ice... where do you buy those they sound yummy! I was originally asking about coffee for days I can't seem to wake up since we can no longer drink pop.. But I'm all for learning about good Protein shakes, I haven't found one that I like yet

don't beat yourself up too much I haven't worked out once either

Thank you for the reply @@mduffield I'm mad at my Dr lol so I'm holding out until I have to go

I am 7lbs away ) to 130

Skin issues.

Questions 1. Has anyone tried or found a decent ice coffee? 2. Anyone having skin issues ie.my pimples are back and when I go in the sun my skin looks leathery n peels never had that before

Measure yourself I have 3wk stalls..a lot measuring helps keep the drive or eat something completely weird it seems to throw my body off n go back to losing?

Well the first 3 months I was practically die g, I had many complications couldn't eat n had my gallbladder removed so I think that really sped up the weightless unfortunately but I'm finally starting feeling better but learning

9lbs away from goal!!!!

5ft 139lbs! 9lbs from goal ) vsg 1,7,15 starting weight 230

@ Veronica Page thank you for the reply. Ughh.. vitamins lol okay I will look in to it. the vitamins i got from my bariatric dr are huge like quarter size even the chewable ones.. I'm going to boost my iron and b12 and see if that helps. I noticed my hair is getting shaggy again too. Fun fun!!

Holy moly! @ Eli Alexander! You look great! Congrats!!!????????????

@veronicapage thank you so much! It's such a mental weird game isn't it? The vitamins make me gag..ugh so I haven't taken them since month one besides occasionally the b12 dissolve able. I drink my orange juice every morning thinking that will do ???? guess not my surgeon is 2 hours away so the reg dr. Will do blood work? Trying to save the drive. You are doing and looking great as well???? if it's not to intrusive what vitamins were you low in?

Sw 220 current 143 sd 1/7/2015 goal 130

Okay I finally figured out the ticker and how to get all this stuff up here great job! People! My newest complication is..... I have bumps on my body like rashes and tingly skin. I've read it's a vitamin def. anyone have this?

3bzymom~ I have signa as well throught hte carpenters union it took me a 2 nd letter of approval with a 3mos seeing a nutritionist. bmi 35 1/7/2015

I'm 5 ft weighed 220 1/7/15 surgery today I weigh 143 plenty of stalls I don't want to get under 130. Good luck

Rough time here too. Been on a stall. Drinking lots of wine. It seems it's so easy to gain the couple lbs that took two weeks to lose..none of my clothes fit..which is a good thing but frustrating since I'm disportionate. .ugh such a mental game

Im still struggling with motivation to excerise but you just inspired me

Wow @@mduffield! What excercise are you doing

@zzombrie Jan. 7th , 220 and yes I had my gb removed 4weeks after surgery (I felt like I was on the verdge of death) so for a month I couldnt keep anything down Current weight 146