aims

I am loosing my hair by the hand full daily ! I'm close to bold in front !! I have always been a big girl but at least I had "good" hair. I am having such a hard time with this ! I'm 13 months post opt . Doing great diet and weight wise. Mentally not so great the changes are so hard to accept and adjust. The hair loss is just the one causing such stress right now. I've read the post take my supplement eat my protein I hear you say keep faith. But today it is gone right down the drain with my hair.

I hate milk !! Tried all types so protein shakes don't work for me . What Iv found Walmart carries a Shot type drink reminds me of the 5 hr energy type things ..... Any way low sugar low cal high protein!!! 6 in a box .... Not too bad tastes. I have half when I get up half before going to bed. Also found other on line that mix in water. 14 different flavors