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I am worried about the loose skin too. I can't afford a trainer to show me what I need to do. I am barely paying for my gym membership. Hopefully some one can give is advice.
As far as your self love you are still going to be you just smaller :-)
@@heynowkc maybe when I get closer to surgery date my diet will change to something like yours. I have been doing protein shakes to replace meals. So I know I need to get use to a more liquid diet. This forum is great. Thank you for your reply
I just had my consult with the surgeon on Tuesday 12/9. He told me high Protein no starch diet until surgery which is Jan 28th. I'm just curious....what kind of diet are you following that makes you say pre-op diet sucks?
Oh and I totally agree with the brownies!! Some one brought a variety of Cookies to work but I told my self no!