matilda36

hi Amy, it can only get better from this day on. good luck with it all.

hi mel, i feel okay about the 5 kilos, but i still feel as if i am going backwards. some clothing feels okay, i supose i just need to work harder, as of this week i am riding 20kms a day, and i will atempt a run as well. good luck with your filli had my last one on the 16th october, he put 1 ml in. let us know how you went. cheers

coo, dont worry about your first fill, it is nothing, you dont feel a thing. i will have a chat to the doc next time i go, i think he is being carefull because i do not live near the city, which is okay. good luck with your fill, but you will be fine.

Coo thankyou for your reply. Dr Watson said he is happy with this progress, and he is being careful, i have had 3 fills, 1ml, .5ml and the last one was 1ml. my start weight was 93kg, so the 5kg is ok, i had a chat to one of my freinds who had a band done as well and she said it is okay. i am riding about 10 - 15 kms a day, not every day but 5 out of the 7. and may i add that Dr Watson is so nice! i am seeing him again at the end of this month for another fill, i try not to wiegh myself between visits, i think my scales are dodgy, between my 1st and 2nd fill my scales said that i had put on weight so i was going to have a bit to say when i saw the doc but his scales told me i had lost some, so i had to eat humble pie (not really i had a glass of water). any way thanks for your input, and he seems to think my diet is good. about 5 years ago i weighed 110 kgs, but i got down to about 78 kgs and then slowly it started to creep back on, untill i made the decision to have the band done, so he said it would not be a dramatic loss to start with. so to be paitent with the loss. and forgive me for any spelling errors, i cant spell to save my life!!!!!!! cheers

he ya all, i am from rural WA had my band done in June 07, by Dr Watson, i have lost 5kgs, i am felling a bit lost by the small amount of weight so far, any advice?