queenvh4

Congrats ????

@@GreenEyes604 hello

@@AJP1243 wow i was like that when it was close to my surgery date but you won't get sick...nothing is going to stop you from having your surgery????

Congrats pray everything goes well...speedy recovery @@cantweight14

I pray everything goes well with you

I pray you not have much pain n have a speedy recovery ????

Hey my name is Val i been sleeved one year know december 2 2013 and i have no regrets...only that i wish i woukd have done it early..i have good support from my family my husband n my 2 daughters..i have lost 92lbs when i started i was 404lbs know i am 312lbs..i have s goal weight that i want to loose 150lbs n i am going to accomplish...if you have facebook i started my page called obesity/weight loss..just put my name Val mamavee holder to find me..it will be 2 names val mamavee holder and obesity/weight loss..check it out Like & Share it...Thank You☺

Thank you

I pray a speedy recovery n congrats welcome to the sleeve family!

We already friends but you put my name Val mamavee Holder n you will see Obesity/Weight Loss

@@kimdlawson06 I didn't get it...whats your fb name n I'll send a request..but try to send request again

Well im a december sleeve but i had my surgery december 2 2013 tho????

If any of you have a Facebook page I have started my own page Obesity/Weight Loss...look me up my facebook is Val mamavee Holder you will find me...please go check my page out i have different information bout weight its for people that is struggling with their Weight..struggling with obesity...im just wanting to encourage...inspire and motivate others...so yea please go check it out!!!

@wannaBthinsoon...awww that's my prayer..i ask God to let me be inspiration to someone..want to encourage someone...want to motivate someone...im so happy to have inspired you...thank you????

yes i am very proud of myself when i loose 100lbs in celebrating????

Hi I'm Val H. I had my gastric sleeve surgery December 2 2014 Yes it's been 1yr..today is my 1yr Anniversary i have no regrets having the surgery. The only thing is i wish i would have had sooner but i love it had no complication..haven't been back in the hospital after surgery. Know i can say the first couple months was rough cause you know you been on liquids for bout 2-4wks no solid food at all. Know that is roughs thing i had to do cause you be wanting to eat something. But other than that it's been good, my energy level is good, I feel good...i thought it was going to be hard but it is not as long as you do what the doctor say you will be just fine. My goal weight to loose is 150lbs and I have lose 92lbs so far have 58lbs to go I know I will make it. My starting weight was 404lbs know i weigh 312lbs..."Yay Me"????????