3 weeks , protein shake for breakfast another for lunch , 4 ounces lean protein and crunchy leafy vegs for supper optional another shake in the evening if hungry , but i usually have a cucumber with vinegar , clear liquids starting 72 hours preop
i have no idea why this site doesn't list her but lots do , did lots of research on her before i made my decision and anyone that has done over 2500 surgeries without a hitch is qualified , my doctor here in canada has a partner who can perform these surgeries so he had him look into her and said i'm in great hands , there is lots of testimonials about her out there as well as sites that reference her , here is 1
http://www.mexicobariatriccenter.com/all-doctors-list/dr-louisiana-valenzuela/
hi sonya , nova scotian here as well am booked for surgery nov 13 in tijuana so don't have any experience either but have done a lot of research , can't believe how much info there is , be awesome to have someone to take this journey with , would love to chat anytime , hit me up