I am in the same boat
Knee replacement only 20 lbs in 18 months
I was told to move more
Meanwhile I keep thinking I did the surgery for nothing
Just stopping soda I could have lots 20 lbs
Help I am a year and a half post op and can't loose weight
I know I am doing some things wrong but all my doctor says is move more
I lost 25 lbs in the 1 st month and haven't really changed since
I have a problem drinking while eating and I have read that basically washes the food down
How do you eat without drinking anything.