Everything posted by Jamie Murray
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Low sugar drinks
The artif is nasty Sent from my SAMSUNG-SM-G891A using the BariatricPal App
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Low sugar drinks
Looking for low sugar/calorie drinks that don't taste nasty,i seemed to resorted to my pureleaf sweet tea again. Sent from my SAMSUNG-SM-G891A using the BariatricPal App
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Day 1 of pre-op diet.
Hey waynejr83 how ya doing?
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Day 1 of pre-op diet.
Wow man good job
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Day 1 of pre-op diet.
Hey waynejr83 hows it going you doing ok? I had my weight in friday at 258lbs -14 from last time dr said i was right on sched im now adding jogging into my work outs lol
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Day 1 of pre-op diet.
Nice its a great place and yea the weakness of my muscles was crazy also.
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Before and After Pics
I try to eat high protein low carb but working as a paramedic in a small town fast food is always there lol i still cant stand the taste of water so im having issues drinking my calories i drink full strengh power aid at work and skim milk at home.
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Before and After Pics
From 310lb day of surg to 260lb today it come off my face and upper body pretty fast but slow around my gut/spare tire area lol did go from 44 waist to 38/40.
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Before and After Pics
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All most 3 months post surg.
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All most 3 months post surg.
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All most 3 months post surg.
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All most 3 months post surg.
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Day 1 of pre-op diet.
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Day 1 of pre-op diet.
Ive lost 5 inches off my waist and its slow around my belly area to come off but avg 2lbs loss per week.
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Day 1 of pre-op diet.
Yea i try 3-4 days i usually do at least 1 mile on treadmill and just hit diff machines ive increased my weight by 80 plus pounds and i do the total body enhancement 3 days a week. I go to planet fitness. Keep up the good work buddy
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Day 1 of pre-op diet.
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Day 1 of pre-op diet.
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Day 1 of pre-op diet.
????
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Day 1 of pre-op diet.
Nice man im at around 268-270 its slowed down some since im eating real food now i believe lol keep up the good work.
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Day 1 of pre-op diet.
Waynejr83 how are you doing man? Im doing much better and am back on the ambulance for my 1st 12hr shift in almost 2 months.
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Day 1 of pre-op diet.
Damn way to go im doing much better im eating soft foods and still just drinking skim milk and v8 splash a few times. Ive made the mistake of trying food from my past to early and got sick from it but overall down 35 plus. Keep up the good work and stay in touch
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Day 1 of pre-op diet.
Ive been mostly eating baby food apples,bananas and mashed potatos ive been drinking alot of skim milk its the only thing i can get in right now but hey its protein.i did eat 1/4 of a real banana with no issues. And pudding here n there. Yea still not alot of walking from being tired. Good luck
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Day 1 of pre-op diet.
Nice im doing alittle better started pureed today and from 307 to 275 still tired and not getting alot of protein or fluids but not dehydrated and dr said im doing ok. Found out my issues with water is my taste buds changed really bad ive been drinking skim milk last 2 days and doing ok but only about 40oz
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Day 1 of pre-op diet.
Hey waynejr83 how are you doing now?