I had my sleeve about 5 weeks ago and weighed today - scale says I gained three pounds?!? But I haven't eaten anything I'm not supposed to eat! I started exercising 3 days ago, could that show up as weight gain?
Herbalife has protein powder in fruit favors you mix with water - an awesome change from protein shakes. They also have a high protein chicken soup mix that is awesome, one packet mixed with 8oz water is 15 grams. A bit pricey but so worth it not to have a protein shake for a couple of days.