Queen Crazy as a Loon

@ Oceanbreeze-The 30/30 rule is a tough one for me too.....It seems I always forget about not drinking before, the after one is going good, I can remember that one. I am down about 24 lbs as of today. It's pretty exciting, but I am still on the mushy food and can't wait until I can eat regular food next week! Exercise has been a challenge because it's been darn hot that walking outside is out of the question for me. I joined GB3 and am starting tomorrow on treadmill and swimming, and will be taking yoga there too. Hopefully that will help prevent sagging skin and increase my weight loss. I do still completely lose energy in the early evening especially if I do anything during the day, like shopping or cooking. I have been cooking a lot for family, even though I don't eat any of it....sounds crazy, but cooking for others is pure joy to me right now! (I use to be a chef) - I don't feel ready to RTW yet so they kept me off another 2 weeks. Still struggling with some bowel issues too. Stevia seems to cause explosive diarrhea and I think splenda is hurting my joints, I've had a lot of joint pain. probably too much information....LOL.... @ Spring Dixie- Congratulations!! Is Dr. Ghiassi going to be your surgeon? I met with him a couple of times, but eventually chose Dr. Boone.

Hello, I am also with ALSA and have Dr. Boone, my surgery was August 1st. Would love to hear about your experience!