I had the gastric sleeve done 14 months ago. I'm still not at my goal weight. My goal weight is 170 and I'm 193. My doctor said i should of been to my goal weight before my year anniversary. Does anyone have any suggestion on what I can do to lose weight?
I had the sleeve on May 23,2014. I'm not getting all the protein I should have. I started drinking the Special K protein shakes but I don't know if it is any good for me. It has 18g of sugar in it and 10 g protein. I would love to hear any suggestions that can help me