Everything posted by Rebeccaabrooks86
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EXERCISE CHALLENGE
I was in the hospital the past 8 days with a blockage of blood flow to my colon. So I did not exercise all last week. Trying to take it easy so for this week my goal is 2 hours. SW 225.6 CW 214.8 my goal was 214...so close!
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EXERCISE CHALLENGE
That's awesome, good for you!!!
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Medi-Weight Loss Supplements
All good points.
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Medi-Weight Loss Supplements
I was wondering if anyone has ever heard of the physician run Medi-Weight Loss Clinics. They have several weight loss supplements they use including two called "Fat Burner" and "Stay Slim". They also sell shakes and protein snacks. I was wondering on other people's take of the clinic and/or the supplements...? Thanks to all!
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Holiday Weight Loss Challenge!
217.8 on Monday...I've been in the hospital on clear liquids for the past 3 days for a bad colitis. So I'm SURE I've lost some more in the past few days.
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EXERCISE CHALLENGE
This week went over three...did about 4:10. Was going to go to Yoga today but am having a bad bout of gastritis so I didn't go. Hopefully by Wednesday it'll feel better so I can go to my middle eastern Dance class which is almost 2 hours!
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EXERCISE CHALLENGE
Surpassed my 3 hour goal for the week already (3 Hours and 20 Mins) Lets see how much I can get...I'm going to shoot for 5 Hours.
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EXERCISE CHALLENGE
Hit my goal this week...worked out 4 hours. My starting weight at the beginning of the challenge was 225.6 and I'm down to 218.6 so far. Hope everyone had a great Thanksgiving! ????
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Holiday Weight Loss Challenge!
CW 218.6
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I know this is going to be WILDLY popular... ;)
I didn't stick to this challenge last time but due to the holidays I've been really going at the carbs so I'm going to give it another shot. I'm aiming for 4 days of just shakes. We'll see how it goes....
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EXERCISE CHALLENGE
I started solids this week... I missed out on a little exercise. Got in about 2.5 hours instead of 3. I'm down to 219.6 lbs. slow and steady.
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Holiday Weight Loss Challenge!
This week- 219.6
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EXERCISE CHALLENGE
My goal was 3 hours and I worked out 4! My SW was 222.6 and my CW is 221.8 my goal is 213. Hoping to keep up the workouts! (And lower my caloric coffee drinks!!!)
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Holiday Weight Loss Challenge!
Weigh in-SW 222.6 Today's Weight 221.8 Goal Weight 213
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EXERCISE CHALLENGE
Good Job at getting there twice ????
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EXERCISE CHALLENGE
good job at making it twice ???? Thank you .. I'm trying for more .. I didn't think it was that difficult lol I thought I was being dramatic .. Work your way up...that's what I'm doing...slowly getting back into going to yoga and using the treadmill and bike. And try to find something that you like. I LOVE yoga so it doesn't feel like a workout but afterwards I can feel the work I put in. I still think it's awesome that you're trying. Good for you!
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EXERCISE CHALLENGE
good job at making it twice ????
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EXERCISE CHALLENGE
Week 1- Goal 3 hours and I worked out 3.25 hours yay!!! Weight- 225.6 to start and now at 222 yay!!!
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EXERCISE CHALLENGE
Jennifer, Thank you so much for creating the spreadsheet it looks awesome!!!!
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Holiday Weight Loss Challenge!
Today's weight- 222.6 Goal weight- 213
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I know this is going to be WILDLY popular... ;)
I had a horrible eating day and want to get back on track so I'm in to start this challenge tomorrow. I was going to start out with 3 days and then see if I want to do the full 5.
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EXERCISE CHALLENGE
Bad news...I can't get google docs to load so we are going to have to do this the old fashion way of just checking in once a week (Tuesday's). If anyone has Google docs and wants to volunteer to keep track you're welcome to but I know it's a lot of work and for those doing Stephh's Challenge too, let's do this! We are all here to support one another!
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Holiday Weight Loss Challenge!
I'd like to be added. CW 225.2 GW 214
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EXERCISE CHALLENGE
I'll look into the Google doc. For now just report once a week on Tuesdays. ????
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Halloween Challenge!
I'd like to be added to the new challenge