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sandrap123

Gastric Sleeve Patients

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Everything posted by sandrap123

  1. Having a hard time

    sandrap123 replied to sandrap123's topic in POST-Operation Weight Loss Surgery Q&A
    Thanks! Gotta keep moving! It is one of the hardest things I have done, but I am seeing progress. I have bought a few new clothes that are a size smaller. Feels good! Eyes on the prize!

  2. Having a hard time

    sandrap123 posted a topic in POST-Operation Weight Loss Surgery Q&A
    HI, this is my first post! I had my surgery May 16, 2014. I have lost 40 or so lbs. Right now I am having a problem eating the right things. And I am getting bored with all the food. I would rather munch than have a meal. Are there any recipes that are easy and healthy? I have searched and most of them are complicated. I want to master the basics now, then a little later get technical. Also, I am having a hard time exercising, I just don't want to do it most of the time. How do I motivate myself? I am such a mess!!!

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