Just like everyone already said this is normal. Try to drinking shakes and take what you can for bites of food. Also I noticed I could eat things like chili or meat in sauce better than just a piece of meat you could try that.
Sorry you are going through this. I was hyper thyroid and went to hypo thyroid so they changed my meds but only by a 25mcg and I make them check it every month to see if I'm on track don't wait. However, I think it is why I have stalled in my weight loss no loss or gain for 3months
Gosh that's awesome that you lost so easily I'm on the other end of spectrum and can't lose .... I think if you want to get in more Protein I would add a couple Protein shakes in during the day they are at least 20grams plus if you use milk another 10 and that counts as your liquid also. I use the
I've been reading about this since I had a 6x heart bypass 6 years ago I am concerned about how much Calcium I should take this will be a discussion I have at my next visit with my heart doctor and nutritionist.
Hello I was just looking for some drink ideas for when you go out? I don't really like wine and we aren't suppose to drink carbonation like beer/soda... what have you found that works for you? Thanks!