Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

sommer

Pre Op
  • Joined

  • Last visited

  1. Hi! I have never thrown up from any food so I can't offer much in that department. I've been really struggling to fit exercise into a daily routine. I've not been doing much at all. One of my excuses has been that I'll feel better and more motivated once I lose enough. I know that's just an excuse. I just bought a fit bit and I'm going to track my daily steps. I think when I see how far below 10k I am each day, I'll try to take more steps. This isn't the perfect solution but it's something I'll try and see if it helps. If you have one we can track our progress and support one another if that might help you.
  2. Hello! I had vsg on 4/29. I'm so glad that I've found this thread. I'm definitely feeling like it's time to give and get some support. I'm down 40lbs from my surgery date and really struggling with how I feel about that. Looking forward to getting to know all of you!
  3.    sommer reacted to a post in a topic: If you are asking for advice...
  4.    sommer reacted to a post in a topic: If you are asking for advice...
  5. I'm 9wks tomorrow and have not lost a pound in 2 1/2 wks. I have protein shakes and lean protein. My calories vary from 650-850. I never feel discomfort from eating or drinking. I've lost 36lbs since sx on 4/29. I feel absolutely heart broken and angry. Sometimes I think I didn't actually have a sleeve at all.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.