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corat

Pre Op

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Everything posted by corat

  1. Vegetarian Sleevers?

    corat replied to Fuff's topic in Gastric Sleeve Surgery Forums
    Hi all, I'm a vegetarian -have been my whole life- and had my VSG April 29th. My concern is less about getting enough protein and more about the eating proteins first rule. The majority of my protein sources are also carbs and the majority of my meals are mixed dishes and foods that I can't eat separately. Do you follow the rule of eating protein first? If so, how?

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