BetterthanCake

I have tried just about all of them and my two favorite are Medifast orange cream and Visalus sweet cream...both are yummy www.medifast.com and www.vitastic90.bodybyvi.com Good luck!

Hi Mollsy, This is just the beginning...remember that you loved yourself enough to have the courage to make a life changing decision to take control of your health once and for all. Try not to get too caught up in what the scale is telling you. Embrace how you feel and if it's a bad day try to remember that it will pass as many of us can agree...it does get better and it does not happen right away. You are on a new path now and it can be rocky but the view from the top is beautiful, just don't forget to enjoy the whole journey!

Misty, Way to own it! Your life, your rules as it should be! You are an inspiration! Thanks for sharing your story.

My favorite is Visalus Sweet Cream flavor with sugar-free butterscotch pudding mix, almond milk and chocolate flavor mix-in...the Butterfinger is to die for!!!

I thought I was doing everything perfect and was very excited for my one month post-op and doctor said "oh no you are eating way to much" when I thought I was already eating such a small amount so he lowered my calories to 700-800 calories and again I felt like when I was in pre-op diet, but it got better and down 37 pounds total and now nothing...one pound up, one pound down on 700 calories...really, but I know I will get there and you guys hang in there too! We all knew this wasn't going to happen overnight and my doctor planned on one year for me to lose 90 pounds so embrace how lucky we are that we made this incredible decision to take control of our lives and our health and enjoy the journey of self discovery!

Embrace and rejoice that you made the best decision of your life! Relax and don't worry so much about the scale...it will make you crazy! Just follow the doctor prescribed menu and remember this is not a sprint...Congratulations!