Beemermom

The easiest way I've found to get my protein in is using 100% whey powder from GNC. They have great flavored currently I'm using chocolate/ peanut butter with 8oz of skim or 1%milk I do this twice a day as morning & mid afternoon snack giving me 48grams each time if I use one scoop &1/2 total calories 310/620 This way getting that out of the way you can look to other foods for the rest. Your stomach is so small don't need a lot of anything else.

Waiting for the Dr. To come get me.I got sleeved on jun 5, worst pain & discomfort than my c-sections. First two nights at home had to sleep in recliner. But like all things this did past. By day 5, back to my bed & sleeping thru the night & without additional pain med. Today is one week post -op & feeling great. Down 25 lbs, with minimum of 75 to go. Very positive, saying everyday to myself, tomorrow will be better. I have no regrets as eating more than my body needed, put me in this position. I want to Eat to live, not live to eat. I will make better choices and I don't have to say no to anything, I just won't needs so much to fill me up. (Of course that's As soon as I'm eating solid foods again) I made this plan with myself, as all others seemed to fail, almost 9 months ago, researching everything. I am very happy to have the liquid diet & operation behind me. If you do this for you, because your worth it, you realized your not giving up anything, your getting your food problems behind you & now we can get on LIVING,

Waiting for the Dr. To come get me.

Looking forward to all the June 5 club, we can get thru together & staying positive.

I will look forward to hear your journey as well

Looking forward to procedure. Have heard & read lots of info, both bad and good, but want the life style change, so I can get on living and enjoy my life with my husband and grandchild.