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dawndrling

Pre Op

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  1. Two weeks post op

    dawndrling posted a topic in POST-Operation Weight Loss Surgery Q&A
    Hi! I had RNY surgery on May 1st. My start weight was 270, pre surgery weight of 254 and as of today I weigh 240. I'm averaging about a loss of a pound a day. I'm feeling that I don't have enough guidance. Or maybe it's just me self doubting. But what should I be doing for exercise right now? I am blessed that my journey has been without speed bumps and that I am healing very well. Any advice will be much appreciated.

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