Reputation Activity
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nicolemcc1 got a reaction from Zom B in Regained weight supportExcellent point, and agreed. I felt very taken aback by the response bc I didn’t feel like the OP came here for the straight talk and some of the responses were directed at things I had said.
In either case, I realize the forum is open to all types of individuals, some of us need or want positive reinforcement while others are looking for the opposite.
Regardless, let’s all make today a great day! ?
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nicolemcc1 got a reaction from JoanneLaRusch in Regained weight supportI am in a very similar boat as you. I had surgery in September 2014, started at 325lbs, got down to 205lbs, got pregnant and then ballooned from there. I have tried time and time again to do a "reset" and get back on track, but my food addiction (despite the restriction that I still feel) has been my biggest challenge.
I decided this week, when I got on the scale and was the heaviest I've been in 4 years at 265lbs, that I needed to go back to basics. Focusing on high protein, healthy fats, and making it a point to check in with myself to make sure I don't just eat out of boredom and determine when I'm truly hungry.
Like you, the wine (transfer addiction much?), slider foods, and high calorie/carb foods have always been my downfall. I'm here to help support you! That's what these forums are for - advice and support. I fully believe that I personally didn't have enough of the emotional support that you need to work on getting those issues under control.
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nicolemcc1 got a reaction from Neller in Regained weight supportExcellent point, and agreed. I felt very taken aback by the response bc I didn’t feel like the OP came here for the straight talk and some of the responses were directed at things I had said.
In either case, I realize the forum is open to all types of individuals, some of us need or want positive reinforcement while others are looking for the opposite.
Regardless, let’s all make today a great day! ?
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nicolemcc1 got a reaction from GreenTealael in Regained weight supportI am in a very similar boat as you. I had surgery in September 2014, started at 325lbs, got down to 205lbs, got pregnant and then ballooned from there. I have tried time and time again to do a "reset" and get back on track, but my food addiction (despite the restriction that I still feel) has been my biggest challenge.
I decided this week, when I got on the scale and was the heaviest I've been in 4 years at 265lbs, that I needed to go back to basics. Focusing on high protein, healthy fats, and making it a point to check in with myself to make sure I don't just eat out of boredom and determine when I'm truly hungry.
Like you, the wine (transfer addiction much?), slider foods, and high calorie/carb foods have always been my downfall. I'm here to help support you! That's what these forums are for - advice and support. I fully believe that I personally didn't have enough of the emotional support that you need to work on getting those issues under control.
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nicolemcc1 got a reaction from New Me, New Mind in Regained weight supportI am in a very similar boat as you. I had surgery in September 2014, started at 325lbs, got down to 205lbs, got pregnant and then ballooned from there. I have tried time and time again to do a "reset" and get back on track, but my food addiction (despite the restriction that I still feel) has been my biggest challenge.
I decided this week, when I got on the scale and was the heaviest I've been in 4 years at 265lbs, that I needed to go back to basics. Focusing on high protein, healthy fats, and making it a point to check in with myself to make sure I don't just eat out of boredom and determine when I'm truly hungry.
Like you, the wine (transfer addiction much?), slider foods, and high calorie/carb foods have always been my downfall. I'm here to help support you! That's what these forums are for - advice and support. I fully believe that I personally didn't have enough of the emotional support that you need to work on getting those issues under control.