TriAllie

Also...how much protein were you told to get in...I was told 100 and I can never make that

Hi! I'm a new sleever, march 5th I have a few questions for everyone. 1) I can't seem to eat slow enough. I take too big of bites or just shovel it in. I can see that I'm slower then the husband and kids but not slow enough. I end up sick at dinner. Almost always. 2) is one is coupled with 1. I don't stop eating in time...so i get over full....and it leads to vomiting. I've tried measuring out my food. I guess I should measure even less. My brain is having a hard time comprehending that I can't eat a whole egg I guess. Did anyone else struggle with these problems? What did you do to fix it? I was also wondering if anyone knows how many calories I should be looking at 5 to 6 weeks post op? Thanks for any replies....I hope to get my crap together! I hAte throwing up! Allie