Molly2180

Full liquids are getting dull quickly. I enjoy my sugar free Popsicles. I finally made it to the required intake of 64oz, most days I've been under. Protein is difficult for me as well. I used to like the GNC strawberry whey and now not so much. But I used to add frozen fruit, spinach,and coconut oil. So that's probably the issue, it's bland right now. I added ice tonight and it was better. I may have to add coconut milk to the skim milk for flavor. I enjoy the light vanilla yogurt, Sugar free puddings, and broth. I've tried the thinned down creamed soups strained. I would rather just broth. Cream of what isn't bad. It's funny how one little yogurt lasts 3 days Total side note, all the constant ads and pictures of food on TV and the internet are really obnoxious and annoying. I don't generally watch tv so I've increased my exposure and of course my sensitivity to it has increased.

I had to stop mine 1 month before, too high of a risk for blood clots & stroke. Have to talk to my gyn soon about hormone free alternatives like a copper IUD.

That was very valuable information. Thanks for sharing!

Congrats, I'm so happy for you. I'm excited at how quickly the weight is dropping. I might be under 200 before I get back to work! I haven't been under 200 in at least 14 years. I might cry!

If you have ever been a smoker you will need to have 3 clear urine nicotine screenings in 1 year. Nicotine will cause hemorrhage so you have to be committed to never smoking again. I quit years before surgery and still had to do these screenings. It's so worth it! Healthy is healthy all the way!

Hello all. I'm 6 days post op from VSG. I had my gall bladder removed as well and I think that's the pain I'm feeling. Otherwise I'm pretty good. Have decent energy, I'm getting down liquids, I've got a decent variety of full liquid options, and I'm doing my walking. I'm happy to chat with anyone. Looking forward to my revised life, it was already wonderful!