:help:I have plateaued for the last 2 months. I know that I have been through a lot what with getting strep and (having the most boring job in the world), family stress, and the holidays. I feel like I am eating constantly! I have found myself compulsively eating and it is NOT the best choices. I have also started vomiting or pb's (clear foamy crud)
HOW do you find your motivation Upon loosing it?
:help:
I HAVE JUST GOTTEN MY SECOND BAND, AND HAVE STARTED WITH THE CHEST DISCOMFORT AND "STUCK" FEELING. wE STARTED CHARTING AND IT SEEMS TO HAPPEN IF i GULP OR EAT IN A HURRY. ALSO, TEXTURE SEEMS TO HAVE A LOT TO DO WITH IT. I AM NOT SURE YET AS TO READING MY BODY. i AM HUNGRY, THEN HURT. OR NOT
I am on my pro-op diet and will have surgery on 9/6/07. My pre-op consistes of :a flavor free protien to mix in with sugar free drinks such as crystal light. sugar free Jello and pudding (mixing in the protien of course) chicken broth, skim milk, and sugar free popcycles. no fruits or vegatables allowed