missyhogan

Does the caffien stop the weihht loss or streach the stomach

Ok will do is the caffine in my one cup of coffee bad

Drink 1cup of coffee a day is it the caffine

I hit a big stal and have only lost 30lb in 4months haven lost in three weeks

Oh and a cup of coffee with crean no sugar

Ok one myoplex proten shake 42 gram protein 300 cal and 2 gram sugar 2 26 oz bottels water lunch another protein shake dinner 4 to 6 oz of meat grilled and I try to get in a green veggie snack and apple with one tablespoon of natural peanutbutter and two more bottles of water

Iam following the my fitness pal 1200 calories lots of protein low cal and low fat foods

Thaanks you guys I know your right you made mefeel much better

I'm 4 months out and only down 30 lbs. No weight loss in last three weeks please help.

Iam so depressed

I had the gastric sleeve

Need help 4 month stall only lost 30 lb so depressed help please

Iam 4 months out and have hit a stall I only lost 30 lb and iam so depressed about the slow weight loss how do I start the weight loss going again

Hi all iam 4 months out and am at at platuee please help I have only lost 30 lb and am so depressed about the slow weightloss

Wright lose is slow and have lost any weihht in 3 weeks 4months in only lost 30 lb what can I do