I'll be banded April 1st as well. I'm on day 3 of optifast only for 3 weeks. I fight with myself because I want to eat so bad! I'm scared about the recovery...
Lady at the doctors told me to remember this was a starvation diet... Starving I am! 3 shakes a day for three weeks seems so long and I'm only in day two. Massive headache the first day, today not so bad until I got home from work. However today I had the chi late shakes and they have gone right through me. Has anyone experienced this? Encouragement welcomed!