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slowinsa

Pre Op

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  1. WL rate for over 50

    slowinsa replied to paj92434's topic in Gastric Sleeve Surgery Forums
    I was sleeved on Dec. 30, 2013 and , to date, have only lost 23 pounds. I do light to medium exercise ( walking, pilates). I'm eating approximately 1200 calories per day. Try to keep carbs below 25-30 grams per day. I can go weeks without losing a pound. It gets very discouraging. I'm 56 and my starting weight was 230. Is there anyone out there like me or can give me some advice?

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