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BiggerInTexas

Gastric Sleeve Patients

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  1. Like
    BiggerInTexas reacted to gmanbat in Make your environment conducive to weight loss   
    Excellent, Alex!
    I also find I have to prepare myself for other environments. The big one is....the grocery store! My RNY wife and I need to prepare our minds before we go. Thinking out a list at home..right after eating helps, not going in hungry, go for the things on the list and don't just go up and down all of the isles...especially avoid the end stuff.
    It seems like an army preparing to go into battle. Awareness of the enemy and having tactics to combat the psychological warfare saves us from Cheetos.
  2. Like
    BiggerInTexas reacted to chasingadream in Make your environment conducive to weight loss   
    Great article….just because we have this great "tool" doesn't mean its going to be a piece of cake! (Yes, a pun )
    At nearly 6 months out I'm seeing more obstacles in the way that I need to be more mindful of so that I continue to be successful….and I can't make anyone accountable for that success BUT ME!
    Thanks Alex!
  3. Like
    BiggerInTexas reacted to MarciHunter in I Want To See Before & After Pics! (Cont'd)   
    Wow, impressive, you look great and fit xx

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