Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

malpal2

Gastric Sleeve Patients
  • Joined

  • Last visited

  1. I am 6 weeks out, and I feel like I am not eating what I should nor the way I should. I am fighting the depression right now (they say its normal between 4-6weeks, I am not sure??). I eat as much Protein I has can, but I eat fast now, and I don't know how to slow it down and make it last longer. I get bored with the same old same old, so I did add some no carb dishes. I haven't had any starches or breads, but I am worried about the grams of carbohydrates that are in normal food I eat. I just feel like there is so much to remember and I am very overwhelmed.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.