LadyBugRed

Thanks for the advice ladies!! I will surely take it to heart. I feel so good walking again that I don't want to chance an injury. I appreciate all the support!

Hey everyone!! I did my walking yesterday and today. I tried to kick it up a notch by jogging a bit here and there. Just taking the jogging slow. I need to stay injury free! I hope to make my 6 lb goal by May 31st. Enjoy!!

Of course dancing bananas from me too!!:sad::tt1::tt2::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::tt1: You have worked so hard!! But....if you buy the shoes and they don't fit after your PS, can I have them??? - LOL:lol: Again, congratulations!!!

Took my usual walk today but it seemed easier. I really have had a lot of energy being back on South Beach. I just got done cleaning the ambulances for tomorrow's parade (which I had to get a new uniform for!!). Now it's on to planting. Becky - you inspired me to get out there and plant!! Have a great weekend!

Thanks Frangi. I really have to buckle down like you ladies did and get this job done. I am hoping for some really big numbers in June. I did my usual 4.5 miles today. Have a safe and happy Memorial Day weekend everyone!!

Hi everyone!! I did my walking on Tuesday and yesterday. I glad to report I am down 4.4 pounds for the month but...2.4 of it was what I gained having the good time with the girls. I am organizing a Biggest Loser contest at work for June. There are so many of us that want to shed what we can before the summer. So, the South Beach Diet Book is open to page 1, Day 1.. I will post today's exercise later tonight!

Great site Frangi....Thanks!!

I took a 4 mile walk yesterday. Work has been really busy. I will try and post my exercise later today.

Molly, Sounds like you may be impacted if not kidney stones. The doctor is the best bet for you if you don't go to the bathroom. It will only get worse.

This is a great thread!! Additions for me are: Good Charlotte - I don't want to be in love Old Beatles songs - I wanna hold your hand ELO-Hold on tight to your dreams Becca - Come and get my love

Congratulations Salsa! That is quite a milestone.

Took a 4 mile walk this morning. Right knee is sore again:cursing:. Have a great Sunday everyone!

Hi everyone, I finished my 4.5 miles. Have a great weekend everyone!!

Oh Frangi, I would love to post updates for you. I feel honored!!! Thank you so much!!

Yea Becky and Frangi!!! Dancing Bananas all around!! Salsa - you are right behind them!! You girls rock my socks!! :thumbup::Banane53::thumbup::thumbup::smilingface (52)::thumbup::thumbup::Banane21::thumbup::thumbup::Banane52::thumbup::thumbup::Banane20::w00t::thumbup::thumbup::thumbup:

Congratulations Frangi!!:thumbup: You and Becky are a day apart right?

How about I cheer you on!! You are amazing with your goals!! :biggrin::thumbup: I wish I could be as determined and motivated as you are.

No exercise today. :biggrin: I sat on the couch with a sinus infection. Hopefully I will feel better tomorrow.

LOL Frangi!!:lol: It definitely can't hurt! That could speed the healing process!!!

Becky, I am really glad to hear it is working out!! Jody

Good luck Becky! Keep us posted. I did my 4.5 miles today. The knee was tight but I stopped and stretched along the way and it helped a lot.

Pizzi, You really have a great eye with that camera!! What type of camera is it? I am looking into buying a Canon Rebel. Your pictures are great!

MollyMolly, Congrats on getting to onderland!! Way to go!:tongue2:

Go Salsa!! You are a lean mean running machine!:tongue2::thumbup::thumbup:

I'm sure both of you will be right on target with the PS dates!! I have had a bit of nausea once in a while when I eat. I also think I can feel the food pass through at times. I do not have any pain or unusual tightness. I am being very careful to chew everything but not making good choices. I went back on program today. I need to buckle down and join you big losers!! I agree Becky that we all did this knowing that there could be complications. I also do not regret my decision at all!