wubbiwuwu

We were told we could have yogurt shakes (no fruit) on full liquids the day after surgery. Frankly, it took a few days after that before I could take them unless they were watered down with some extra milk. We were also told puréed strained foods were acceptable. I started the cottage cheese at almost three weeks. That was days before the surgeon allowed me to start on soft foods. The cottage cheese becomes absolutely smooth in the blender. It is the same texture as pudding which you are allowed when you are on full liquids.

Had my surgery on April 14 with dr Siddiqui at MVS.

I was sleeved on April 14th in dayton. Dr Siddiqui was my surgeon.

I'm only 3 weeks out, but I usually get 60 oz in. I've started using ff cottage cheese in my shakes. It makes them really creamy and they taste like cheese cake. So, I do 1/2 cup ff cottage cheese. 1/2 cup ff milk and a scoop of Protein powder. I split that into two 4 oz servings. I cover and refrigerate my leftovers. They keep and even get thicker. I've even using jay Robb shake mix. So it comes to a out 23 grams of protein for each 4 oz serving. You can also use Greek yogurts instead of the cottage cheese, but I don't like sour chocolates or vanillas. So, I save the yogurt for the fruit flavored shakes. I also add 2 T of unflavored protein powders to anything I can hide them in.