ChangingMeForMe

My date is March 19th and I know God is watching all of us

Good to have you here it has helped me a lot lots of support my surgery is March 19th so excited but a little nervous. I am currently doing my 2 week preop

And lots of water

GNC. Has whey protein: sugar cookie, banana cream, yummy . Walmart has peanut butter and chocolate, cookies and cream By body by fortress. The way I do it is I have a 12 oz shake at breakfast and a 6 oz shake for lunch with 2oz meet(lean) and 1/2cup veggies. And for supper I do the same thing except I can have 2tbs brown rice. For snack at 9 I have sugar free jello and around 1 a piece of small fruit. At 3 I can have a protein snack like string cheese, 1/2 cup cottage cheese, 0.5oz jerky, or 1 boiled egg. I can honestly say I have not been starving I just have to keep getting creative with what I can eat

My lunch and supper

Oh my why did u have to do it twice

Today I started my 2 week Pre-Op and it has definitely been a challenge, but I know I am on a road of a better beginning and am excited to see my new journey ahead. Below I have given an example of what I have eaten today, and I am hungry but not starving like I thought I would be. The Protein shakes I user are the whey Protein and they are super good, they are really like having a desert so I am pleased with that. Only 12 more days until my Surgery (March 19th) the day I am reborn to become a healthy individual and use my tool to help benefit my life. Breakfast 12 oz. Protein shake (sugar cookie) lunch 2oz grilled Tyson chicken ½ cup zucchini/onion 6oz chicken broth 6oz Protein Shake (Peanut Butter) I use less than half of a scoop for my lunch shake and supper shake 15 grapes red seedless dinner 2 tbs rice 2oz grilled Tyson chicken 1/2cup broccoli (Cooked with soy sauce, stir fry style) 6oz Protein shake (Cookies and cream) Snacks 2 sugar free Jell-O 1 pack of jerky- (the one you gave us) Water 72 Oz (so far)

Thanks ladies, Yay we share a surgery date, I will be having mine done @sumter regional in Georgia.

I am having my surgery March 19th I start my 2 week pre op diet tomorrow I am super excited to be able to see the finish line knowing after this I am going to be running a stronger race with a finish line with better health and strength, anyone else March surgery

Hope all went well and ur doing good

Yay I know your excited when I got my approval it was like a relief and now is becoming a reality you go girl. So ready to be healthy and able to do more things

Mine took 6 days on the 5th day I called and they told me they were missing some test results so I called the surgeons office and the faxed it all in and the next day I was approved the next day I go Wednesday to get a surgery date and it should be scheduled the 3rd or 4th week of March. And my bag is already packed

I like the Atkins protein shakes they are very good

Yay glad I have someone going through the say thing I am

I get sleeved third week in March so I know how your feeling excited and nervous but we will make it thought this and become healthier more active people. My EGD is scheduled for next Tuesday last hurdle before surgery so good luck I will be praying for you

Glad I have some that's going to be similar to me

Well I a, waiting for my surgery date they are saying around the 2nd week in march and I am super excited I go for my EGD on the 18th then one more follow up and that will be when I get a date. Was wanting to connect with people for advice and support. Thanks for advice and tips. Starting weight-290.