livefree33

OK first of all don't beat your self up... you have just begun this journey! Some days just the water weight sticks. You should be giving yourself a HUGE PAT ON THE BACK FOR WALKING @ THE MALL!! That is a huge step in the right direction! Just remember how good you felt afterwards next time you are thinking about avoiding walking.. wow great advice... should practice what I preach!! ~ Good Luck!! You Can DO IT!! ~ Kristi

Wendy!!! Whoot Whoot!! Great Job!! ~ Kristi

Hey You Can Do It!!! ~ K

I can agree with the getting comfy with the new you.... My skin is pretty saggy and to see my deflated streatch marks.... bouncing wild with me tends to lower my self confidence. Needless to say my fiance just got the band 7mo ago so he can relate to the body image issues.... regardless we are having fun and I have had more sex in the past 7 months then I did in 7 yrs of my messed up marriage.

Well I had heard once from a calorie counting gooroo that it counts as 25 calories. I'm not a quitter.... tho... just prefer a snot like substance not running down my thoat!! But you would think it might sit at the top of the band stiring up PB juices!!! Hum....FOOD FOR THOUGHT!! MUHAHAHA!!

Can you share some example of some things you eat?? I am open to veggie food.... but had gotten a veggie dog stuck one time at a food ball game... was hurting for hours!! So just curious about some of the things that work well for you ~ Kristi