If you go to the "home" part you can click on friends, then hit the + part and click on add friend Via email and that's where you can add your friends by the user name.
Thank You !!
I appreciate the encouragement. I feel better already. I will definitely keep everyone posted. Just so that I have to hold myself accountable I will post my weight here weekly. As of now I am 233 LB.
THANK YOU !!
I had my Lap Band this time last year and I did great at first but once I got to 30 pounds I was stuck. Being stuck took its toll and I have up. I'm back to the right mind set and ready to focus but I'm scared that I've already messed up my band. I haven't had a full for five months. Is it to late to get back on track ? Has anyone else had this problem ?