Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Sunrise07214

Gastric Sleeve Patients
  • Joined

  • Last visited

Everything posted by Sunrise07214

  1. Because of my insurance I am required to do a 6 month supervised diet before I can be approved for surgery. My nutritionist wants me to lose at least 25 pounds in this 6 months. 1200 calories and less then 80 carbs. I have gotten very discouraged with my results. I have only lost about 12 pounds in over 3 months. I have completely cut out regular pop, juice, diet pop and milk (drinking almond now). I have cut back on my carbs a lot and have been trying to eat more lean meats. I have also started going to the gym 2-3 times a week. Thanksgiving kicked my a** and I fell off the wagon for this last week but I am determined to get back on. I have done numerous diets in the past but this one is kicking my butt. I am just venting and since I don't want everyone I know on Facebook knowing my struggles I figured posting here to people who understand is best. Any tips, advice or constructional criticism is greatly appreciated. Kim

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.